BERMYSPARK
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HELLO TO ALL!!! WELCOME TO MY SPARKPAGE ... I am a single mom of 3 and grandmother of 3. I live in Bermuda a medical secretary in oncology services at our island hospital where I've worked for 8 years. I come from a large family and am very family oriented. We often come together for various holidays, birthdays and sometimes just to come together. Most of my time is spent supporting my children/grandchildred, work, church and working out. I basically live a simple life but it gets very busy at times with grandchildren and supporting my own daughters. Just living in Bermuda is a joy and a blessing, especially in the Spring and Summer times. I spend a lot of time at the beach, even just jogging or walking on them. Hopefully this Summer I will be able to spend a lot of time too. Feel free to contact me or leave a comment.

Member Since: 12/8/2009

Fitness Minutes: 13,153

My Goals:
My immediate goal is to always work on being a better me and a blessing to others.



My Program:
Exercise:

Aerobic dance: 4 to 6 days/week-30 to 60 mins

Weight training: 1 to 2 days/week

Jog: 1 to 2 days/week

Cycle: 1 to 2 days/week

Eat healthy everyday

Keep a positive attitude!!!!!




Personal Information:
From: BERMUDA
(see background pic of one area of the island)
Single
Children: 3 daughters
Grandchildren: 2 - a grand daughter (11 yrs. old) and a grandson (8 yrs. old)

Email address upon request.


Other Information:
I like:

Travelling
Writing
Crocheting
Reading

Some places I have travelled to:

USA: NYK; California: Oakland, Berkeley, San Francisco; New Orleans, Florida: Miami, Orlando, Clearwater; Washington DC; Washington;Tennessee; Boston; Philidelphia; Baltimore; Alabama; West Virginia, Pittsburg; Pensylvannia; Atlanta; North Carolina; New Jersey,

Canada: Toronto

Caribbean: St. Thomas, St. Marteen, Martinique, Grenada, Costa Rica, Bahamas, Barbados, Curacao, Antigua, Caymen Is., Aruba

Europe: Athens, Greece, Greek Is. (various), Turkey

South America:

Mexico,
Puerto Rico,
Costa Rica,





Read More About BERMYSPARK - Profile Information moved here. (Updated December 28)




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 current weight: 207.0 
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Comments
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    267 days ago
  • v GERIKRAGH
    Thank you for taking time to visit my joke/blog. I appreciate the time you took.
    2815 days ago
  • v EFFIEANNIE
    It was so good to hear from you. We were on a cruise that spent 3 nights in Bermuda. We heard the hotels were very expensive, but with our ship hotel and food included we really didn't get much sense of how expensive it was. Too bad I didn't know you before, I would have loved to learn a little about your hospital and surgery department! Before I cut down to part time I was manager of Day Surgery, Preadmitting and the PACU. Hope you're having a good day. Sue
    2850 days ago
  • v EFFIEANNIE
    HI, Love your background photo. We were in Bermuda in October last year. We loved it. It really is a beautiful place. Good luck in your weight loss journey.
    2852 days ago
  • v SAC-6582
    emoticon and emoticon to the Christian Living team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve
    2883 days ago
Member Comments (6):  12Next >