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Introduction Text I have been working at this for years, and feel like I'm finally getting answers! It's about time! After a lot of medical problems, health crises, I feel like I'm finally crawling and baby-stepping my way back to health. My goal? To be healthier than ever, to recover my damaged liver, to recover from diabetes and neuropathy. I know that sounds lofty, but I believe with the support of my family, friends, and finally having medical professionals that I can trust, I can turn this thing around! I believe in me! For the first time in a long time, I believe in me...and I am worth fighting for!

I will track my food daily, so I'm aware of what I'm putting in my body. I will focus on awareness of how food makes me feel. I will try to choose healthy foods that make me feel good! I will move my body more, focusing on feeling strong, healthy, and powerful! My body will get stronger every day! I will continue to take medicine, and see doctors as scheduled, so I can maintain my physical and mental health. I will take time for me, to breathe, embrace my spirituality, and feel whole.

Give an overview of what you are doing to meet your goals. Tracking, eating healthier, adding protein. Attending doctor appointments, taking meds. Moving my body. Going to TOPS and trusting my support team.

I'm Becky. I'm 46. I've been fighting with my weight since I was a child, and I am ready to win this battle. I'm married, w/ one adult child, 2 dogs, and 2 cats.



Add a Link "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do." Eleanor Roosevelt I am worth it!
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