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Introduction Text Hi, just joined recently, was getting concerned about my health (or lack of!) And weight. Just turned 56, weigh 260 pounds, with a goal of 180. Just went through major surgery to remove a brain tumor, and gearing up for another for a cochlear implant, as I am pretty much totally deaf. UPDATE: Surgery for right ear implant is scheduled for 9-6-12! Update again, now scheduled for 9-20.

Lose 80 pounds by 6-1-13 6-18-12. 260 pounds 7-13-12. 240 pounds 8-21-12. 230 pounds

Exercise at least 1 hour every day. Watch the calories! Make food choices based on nutritional needs.

My name is Dave, I live just north of Tucson, Arizona. I repair aircraft for a living, ride a Harley for fun, and build furniture for relaxation. I love hiking and mountain climbing (at least in the winter months)



Add a Link EL OSO Sweat is melted fat. Worship your sweat! You could be exercising instead of reading this! VISIT SARCASTICS UNLIMITED! (Like we need your support!)
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