BALU1127
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Lulu0987

Member Since: 5/2/2017

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  • v JIBBIE49
    emoticon Happy 2020 New Year

    I realize keeping wt off is really hard. I dropped 50# and have kept it off for 2 yrs now, because I found an endocrinologist/internist who put me on Metformin and my blood sugar went from 115 to 100 and I no longer have cravings. I know Sparks is against medications, but I think they fill a need and they certainly were my answer.

    Go to Youtube and watch the interview that my doctor gives.

    AGE MANAGEMENT MEDICINE - Ward Dean M.D.
    230 days ago
  • v JIBBIE49
    I've read a lot about "tummy tucks" and they really are very helpful to a person's health, as they tighten the muscles and help to hold in the organs and give support to the back, unlike just having "skin removal surgery." It isn't "cosmetic" by a long measure. When you have it done, ask the surgeon to take out your appendix if you can, so you don't need it later. My brother had to have his out at 65 and my FIL had his out at 83. I've lived without mine for 63 yrs as I'm 69 now and have never missed it.
    510 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    631 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    1200 days ago