BABYBARNEY
250,000-299,999 SparkPoints 255,519
SparkPoints
 
Photos
See this image larger



See this image larger
Great time with my spark buddies!!!



See this image larger
before my knee surgery at my highest weight...spark's beginning


SparkGoodies
go to goodies page
Cruise
From:
ATRAILHIKERJO54
go to goodies page
Personal Trainer
From:
BABYBARNEY
go to goodies page
Valentine
From:
ATRAILHIKERJO54
Awards

BABYBARNEY is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with BABYBARNEY
Add as SparkFriend Send Private Message Leave Comment


I started using spark in 2011 even though I signed up in 2010. I began at 197 lbs. I also faced a meniscus tear in a knee that was repaired successfully. This SCARED me into putting my health first. I was terrified of immobility.
I reached 140 lb. goal by my weigh in on January 31st/2012...lb.
LATEST UPDATE: I reached my goal weight of 135 lbs. by my 60th milestone. (August 21, 2016.)

Since then I am in maintenance mode.(55 pounds kept off, still working on getting the last 10 which was a gain this year gone.) Keeping my MOVEMENT consistent, challenging myself to reach FURTHER outside of my comfort zone, & be aware of the food choices & portions I eat are a combined part of my healthy living EVERY day...Living, laughing & LOVING LIFE is the BEST benefit this journey has given me. Reach for your DREAMS...they are attainable!!!!


Member Since: 11/23/2010

Fitness Minutes: 277,930

My Goals:
long term-to reach 135 lbs.
by August 21. /2018
to gain upper body strength while toning & defining muscle
to have a positive & healthy retirement
short term...using NSV's, food & fitness tracking, no eating after dinner & staying within my calorie amount of 1650 a day
daily form of movement 10 min.+/day, 10,000 steps


My Program:
I am tracking my nutrition, nutrients, & exercises.

I am a VON fitness leader which helps keep me active leading high mobility sessions with seniors.

My motto of LISTEN to YOUR BODY is the main focus of my program. It is a MIND/BODY connection.



Personal Information:
My name is Sandi...I'm from Southwestern Ontario, Canada...married 40 years with 1 grown daughter....


Other Information:
I love to read home decor magazines, love to travel, specifically cruising , home design & gardening are my passion.




Read More About BABYBARNEY - Profile Information moved here. (Updated August 23)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
5.7
11.4
17.1
22.8
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    The strength and power to overcome all types of adversity lies withing each one of us. WE are not alone. Judy O’Beirn


    22 hours ago
  • v 1CRAZYDOG

    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Don’t ever shy away from doing something for fear of what might go wrong. Choose to focus only on what you want to happen, and then go out and make it happen! Tom Cladis
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    Always set your sail for the far horizon, and embrace the splash of sea water. Tom Cladis
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Our dreams have no limitations except those that we place on them. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Perspective can make our problems look bigger than they really are. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
Member Comments (1376):  123Next >Last >>