ANHELIC
300,000-349,999 SparkPoints 319,111
SparkPoints
 
Photos
See this image larger



See this image larger
Harley



See this image larger
Gibson


SparkGoodies
go to goodies page
Flower Pot
From:
LESLIEJEAN43
go to goodies page
Flame
From:
BARBIE176
go to goodies page
Thank You Card
From:
WORSHIP_SINGER
Awards

ANHELIC is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with ANHELIC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have been overweight and obese all my life and now want to become healthy the right way. You can't teach an old dog new tricks and I want to change that phrase. I'm 75 and due for a change of lifestyle. I have 70 pounds to lose and I am going to set mini goals until I get there. I want to be around with my daughter and family and especially my two cats. I will need lots of help along the way.

Member Since: 2/14/2009

Fitness Minutes: 66,820

My Goals:
My goals are to lose 70 lbs the spark way and to be able to increase my walking. With arthritis in my knees, it becomes painful standing and walking distance so need for fitness with these problems.
MINI GOALS
10 lbs -reached Nov. 10/11
20 lbs - reached July 14/12
25 lb.10%Sept.7/12
30 lbs - Sept. 20/12
35 lbs. -Nov. 3/12
40 lbs - Dec. 24/12
45 lbs.
50 lbs
55 lbs.
60 lbs
65 lbs.
70 lbs
75 lbs.
80 lbs
85 lbs.


My Program:
I am trying to follow this program, become healthy and lose weight as well.



Personal Information:
I am a big NASCAR fan, love Dale Earnhardt Jr. who has now retired from racing. I have arthritis in my knees and shoulders and need an exercise program that will help. I am 75, have one daughter who has been encouraging and I know will be really supportive. I have two cats Ginger, calico and Harley,pure white with emerald green eyes. and Gibson who is a Norweigeon Forest Cat, smoky grey. great buddies.My three cats shown here have passed away in my arms and I have 2 new ones, Pixie, a 7 year old Torishell and Franklin, who is 11 years old, a big orange and white boy.


Other Information:




Read More About ANHELIC - Profile Information moved here. (Updated April 7)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 203.0 
250
228.75
207.5
186.25
165
Login to Leave Comment
Comments
  • v 1SANDRA2BFIT
    Today your thoughts help you create the perfect environment for success....Unknown

    Have a wonderful day emoticon
    1 hour ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Problems do not define who you are unless you allow them to. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


    4 hours ago
  • v JUDITH316
    Evening Hello Joan

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°
    And wish you a Blessed Weekend ahead...
    And Say Thank you for your Friendship & Support emoticon

    8 hours ago
  • v BARBIE176
    emoticon emoticon emoticon "Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now." ~ Anonymous Have a fabulous weekend living in the moment. emoticon emoticon emoticon emoticon

    12 hours ago
  • v BARBIE176
    emoticon for your comments on my Harley update blog. I appreciate your comments and friendship. Have a fabulous relaxing weekend. emoticon emoticon emoticon
    13 hours ago
Member Comments (3162):  123Next >Last >>