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Introduction Text I've accomplished more health changes in the last 16 months then I ever believed possible. Two heart attacks at 54 will make anyone want to change. Now I just need to drop the 28 pounds.

My goal is to get healthy one pound at a time. I need to lose 28 pounds.

I'm trying to move more. I have a Fitbit and I try to get all my steps in. I also do the old program "walk away the ponds." It's so old it's on VHS. I drink my water daily and track everything I eat.

my name is Theresa, I'm from Wisconsin but I now live in Florida. I'm married to a Gre at man. I'm 55 years old and I have a Son whois 34 years old. I'm a Grandma to a beautiful 14 year old girl and a handsome 13 year old boy. My Son, Daughter in-law, mad Grandchildren live near our hometown.

im a foodie, I did Bakery/Deli work my whole career. My last job was as a Bakery/Deli Specialist for a Grocery Wholesaler. I traveled Wisconsin and Michigan and trained people in all areas of concern. I helped open new stores and remodel projects.

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