AMYWANTTOLOSE

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 Pounds lost: 10.0 
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  • v MONIQUEARIELLE
    hey there!

    i'm the new co-leader for the 20 pounds support group team and i'm so excited to get this team going again! did you know that today begins the countdown for the last 10 days of 2010? i can hardly believe it! but we've started a new thread where you can come and share with everyone how you're going to make these last 10 days count. i really want to get the team pumped and ready to achieve their goals in 2011! so come by and share with us how you've been, what you'd like to accomplish (or avoid) in the next 10 days, and let's get our group rockin' again!

    can't wait to see you over there!

    monique
    3518 days ago
  • v BUTTERFLYEMERGE
    Dropping by to wish you a happy emoticon day. My hope for you is that the emoticon aren't overwhelming. Remember that no emoticon of candy, no matter how beautiful, will taste as good once eaten. Stay emoticon . Be your best emoticon during this season of so many emoticon and emoticon !

    If portion control is an issue, ask for emoticon or emoticon . A little dark emoticon is OK if we can manage a serving and leave the rest for another day. Know what you can do and speak up! THIS is all about you! Remember ... emoticon and emoticon are right around the corner!

    Have a wonderful Valentine's Day! emoticon
    Cathy emoticon
    3829 days ago
  • v LIZZY63
    Welcome to the 20 Pounds Support Group Team
    You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    3832 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Amy!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3980 days ago
  • v LEEPFROG95
    emoticon emoticon I extend the warmest WELCOME to you.
    You may me a bit overwhelmed by the info that is here.
    But give it some time, and you will be an expert in no time.
    Everyone on this web site is here for the same reasons,
    maybe a little different end goals but we all want to have
    a better quality of life. Loving Spark is something you do.
    Being Spark member just becomes part of the new you.
    If you have any questions just ask, someone. That is the cool
    thing about this site there is always someone to help,
    to pick you up, to listen just to be there.

    Come visit my Spark Page check things out.
    Also, come and check out the QUICK FIRE TEAM,
    you can find the link on my page.
    The team has daily challenges something for everyone at every
    level. And We would love to have you join.....
    Enjoy the new journey.
    ~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3981 days ago
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