ALLPROTAMMY

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Comments
  • v CAYER203
    Hello Thank you for posting on my page. My plan is to keep eating less fatty foods (I had terrible gallbladder issues last year) and to amp up my walking. I have a fitbit and find that helps motivate me to push myself.
    1684 days ago
  • v ASOBFALLS
    Life circumstances may try to squelch the praise of God’s people, but this praise will never die. emoticon

    emoticon Let us Praise God on Palm Sunday!
    1716 days ago
  • v ASOBFALLS
    emoticon for adding me as a friend. It is about the only way to keep track of people who interest you as there are so many folks on Spark People.
    We all need encouragement to track, to be consistent in food and exercise as we walk this Journey to Good Health.
    Only have one body...gotta take care of it! emoticon
    Joyce
    1729 days ago
  • v RONDADEBI
    Gosh I've missed you Tammy good to see your back on... Once in while I come on.... Probably not as much as I should, gosh it's so good to see you. Keep in touch.... so, are ya in the states now....?
    1807 days ago
  • v RONDADEBI
    yeah...your back..and congrats on your accomplishment...proud of you...
    2879 days ago
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