ADJQUILTER
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New Great Granddaughter Liliana born 3/20/2014




See, I can clap my hands!




Pop Pop kisses are the best!


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One Day at a Time


Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.

Member Since: 6/30/2011

Fitness Minutes: 25,004

My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.

My Program:
 Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels.
Exercise 2 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.


Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.

Other Information:
 Enjoy genealogy, quilting, knitting, various crafts, reading, cooking, listening to music.
Belong to Giving Doll group at our church.



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 Pounds lost: 17.2 
 
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