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Introduction Text Wow, another year gone..... and at the speed of light! I am still very thankful to SparkPeople and its kind, generous, encouraging, loving, and thoughtful members. Thinking about my resolutions, they might be something I will be pondering for a day or more. 1) Logging my nutritional tidbits everyday! 2) .......... I will have to get back to this.....

To feel better and more confident. I will lose inches with pounds. Update 10/2011 - Exercise, exercise, exercise. A minimum of 45 minutes of cardio a day. Fitness video a minimum of 5 times a week. Keep a handle on my calorie intake. Earn a minimum of 100 SparkPoints per day. Lose 1 pound per week until I meet my goal. By January 5th, 2012 I will hit my goal. Even with the holidays, 2 vacations (including a cruise). ***9/22/11 - update So far 19.5 inches lost and 14 pounds.... I am very happy and it is all SP's fault. Huge Smile!!!! *** original goal 7/2011*** My goal is to lose 21 inches total and 27 pounds in 4 1/2 months in time for our cruise. Losing 1.5lbs a week on average.

I am talking to myself as I would talk to my best friend. There is no catty talk, no negative talk. I am measuring everything I eat. I am logging everything I eat. I am moving my body everyday.

I am from Denver Colorado living in Paradise aka Florida. My name is Wendy. I have a super wonderful husband (married for 3 years and a few months), two step-kiddo's (1 girl, 1 boy), I am a proud gramma to a beautiful little boy, 2 Boxers, 1 American Eskimo, 1 min-pin, and 2 sun conures. I am striving to be more healthy so, in turn, my family will be as well. Looking forward to the day, our daughter moves to FL with our grandson. We are hoping and praying everday for this to happen. We just moved our son here to go to college and, well, keeping our fingers crossed.



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