1965KAREN
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My name is Karen. I am a mother to four wonderful sons, all grown and married, so I also have four daughters now. They have given me nine grandchildren with number ten coming in January! I was divorced Aug. 2015. After a 32 year marriage. Now I am single and with the kids grown, I am mapping out the next chapters in my life. I have decided I can afford to be selfish and spend some time on myself this chapter. I have started a ton of times on Sparkpeople, although I kept coming back. Failing to stick with anything during any of my diet attempts. Looking for friends to help me motivate my way to a healthy lifestyle instead of a new diet fail. I've never been skinny. I don't know what to imagine. Being healthy and able to have some energy for my grandchildren would be nice. To be happy with myself would be amazing too!


Member Since: 8/15/2015

Fitness Minutes: 7,662

My Goals:
I know for me, small goals are going to be key! I need to drink 8 glasses of water a day. I will start with 10- pound losses! I will need to add excercise. Even walking is going to be tough with my foot pain, but not impossible. I will get a pedometer and work on counting steps. I want to do the 5 fruits and veggies a day, to begin eating healthy. Logging in to Sparkpeople everyday and tracking my meals and snacks, to be honest to myself, and keep myself motivated. All these small steps will help get me there.


My Program:



Personal Information:


Other Information:
“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan




Read More About 1965KAREN - Profile Information moved here. (Updated May 16)




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 Pounds lost: 37.0 
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Comments
  • v ALLEYANNE1
    Thanks for the goodie. It was delicious. You inspire me too. Have a great night.
    19 days ago
  • v BEAGLEGIRL79
    Thank you for the blog comment. Best of luck on your weight loss journey. You have got this!
    33 days ago
  • v HELLOHOLLY76
    Absolutely! Whatever I can do to help. Let me know! Feel free to email me. Then our convo can stay private if you like 😊
    33 days ago
  • v NEWSPARKDEBBIE
    Hi and Welcome to team INDYGIRL... Please introduce yourself and dive right in... I'm very glad you found your way here! A lot of us have tried, succeeded, had set backs, and are here to try again. Your in a great place with a lot of great people.

    We are very much alike.... I too have 4 children, 3 daughters and 1 son. I have a total of 15 grandchildren and 9 greats. I think your right, it is time to think about YOU for change and enjoy the journey ONE STEP at a time and ONE DAY at a time. Forgive yourself when you trip, and you will trip, I know I do on a regular basis. Just do not quit..... that's the hard part for me emoticon

    We will be moving to the new team INDYGERL Journal starting now so please be sure to join that team soon emoticon
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=71346



    37 days ago

    Comment edited on: 9/12/2019 2:48:01 PM
  • v 2BDYNAMIC
    Thank you for your very nice comments on my blog and I am glad you enjoyed the music! ... 😃 ...
    38 days ago
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