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ATHENADRUID SparkPoints: (17,758)
Fitness Minutes: (4,176)
Posts: 173
2/7/18 7:32 P

I didn't journal yesterday because I was too sore to even type. Instead, I waited till this morning to work out.

I usually log my goals at the end of the evening right before I go to bed, but I think I will log my goals early this evening.

Step: 6,734
Miles: 3.25
Calories Burned: 1,450
Exercise Minutes: 36

Edited by: ATHENADRUID at: 2/7/2018 (19:33)
ATHENADRUID SparkPoints: (17,758)
Fitness Minutes: (4,176)
Posts: 173
2/4/18 9:02 P

2/4/2018

Steps: 11,801
Miles: 4.84
Calories Burned: 1,547
Exercise Minutes: 36

Kept track with Fitbit Alta HR and Walking For Weight Loss app.

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ATHENADRUID SparkPoints: (17,758)
Fitness Minutes: (4,176)
Posts: 173
2/1/18 9:44 P

2/1/2018

Steps: 10,286
Calories Burned: 1,808
Miles: 4.47
Minutes exercised: 28

Kept track with Fitbit Alta HR

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