Excellent point about caretakers needing to take care of themselves! You are at the right place to find support. There are so many teams that everyone is sure to find the one(s) that fit them best. The trackers, articles -- everything you need to make this journey a success is right at your fingertips. Good luck!
Fitness Minutes: (40)
6/3/13 4:54 P
HI, I recently read an article that discussed how may of us that are care takers can change the way we think about our health goals by changing how we think in general. The one key I took away was that the me of today has to be the one responsible for taking care of the me of tomorrow. I love caring for people so why not take care of me for once.
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