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DONATO7 SparkPoints: (1,743)
Fitness Minutes: (3,418)
Posts: 5
9/8/13 8:39 P

Thanks Becky - very helpful. I'll have to fine a way to track sugar .

DIETITIANBECKY Posts: 28,201
9/8/13 8:28 P

There is no "good way" to track added sugar because of our current labeling laws.
The sugar listing includes the added sugar in a food but also the natural sugar in fruit, milk, yogurt, etc. This SP article will help more:


www.sparkpeople.com/resource/nutrition_art
icles.asp?id=616


Becky
Your SP Registered Dietitian

DONATO7 SparkPoints: (1,743)
Fitness Minutes: (3,418)
Posts: 5
9/8/13 1:48 P

Someone please how do get to track daily sugar? HELP

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