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MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/5/13 8:06 P

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JGIRL5799 Posts: 561
4/5/13 3:06 P

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What a wonderful break through, may seem small, but actually its bigger than you think!

Way to go !

MCFHARPIST SparkPoints: (62,889)
Fitness Minutes: (69,616)
Posts: 1,877
4/4/13 10:41 P

You are doing the only two things necessary to succeed beyond your wildest dreams:

1) staying within your ranges and 2) exercising.

Success is in your future.

Spark On!

LOVEXAVIE SparkPoints: (42,827)
Fitness Minutes: (48,271)
Posts: 2,449
4/4/13 12:22 P

I think that's a big break though! Of course, I don't know where you started from, but for most people, including myself, that's a huge accomplishment!
Congrats and well done!!

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COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/4/13 11:34 A

That is great work- you are building steps to being healthy for life!!
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MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/4/13 10:45 A

great job. emoticon emoticon

TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
4/4/13 9:59 A

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NEWRUNNER2 Posts: 542
4/4/13 9:14 A

emoticon It sounds like you're really focused on your goal. emoticon

FITNESSFREAK10 Posts: 11,216
4/4/13 7:50 A

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JCRAFT6 Posts: 739
4/4/13 7:23 A

I have had some stressful days but i have been able to control my emotional eating and have stayed in all of my ranges. As well as getting some good exercise in.

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