Fitness Minutes: (13,637)
246 10/5/12 8:43 P
Fitness Minutes: (119,338)
10/5/12 11:45 A
10/5/12 10:59 A
Great job! One pound at a time!
10/5/12 10:51 A
It's not "maybe"! You will! When I first started this diet I was just like you. When I weight myself and realized I had lost 2lbs I was shocked!!! I couldn't believe it! Now I'm down 12lbs and still eat what I want, but keep an eye on my portions!
You are doing great! Keep up the good work!
Fitness Minutes: (4,624)
10/5/12 10:24 A
feeling like maybe i AM going to be able to keep the weight off (and maybe lose some?) over winter... my new plan is to eat a TON of apples. (maybe one before each meal...) and some as snacks... one before bed... ?? not sure.
just gotta buy a bunch at the store. they're in season now anyways.
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