Author:
Sorting Last Post on Top Message:
ROMEOSMOM27 SparkPoints: (0)
Fitness Minutes: (34,428)
Posts: 376
11/19/12 7:34 P

I haven't had any cravings since I start my Shapeworks Meal Plan four weeks ago

deeturner.herbalhub.com. emoticon

MARYGOLD5 Posts: 3,897
11/19/12 6:51 P

When having a craving for a sugary high calorie food, I try to eat a piece of fruit instead. I also keep a low calorie healthier snack on hand or allow for some of my cravings along with a meal in my daily calorie range.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics:
Last Post:
2/21/2017 3:14:02 PM
12/31/2016 8:58:22 PM
10/12/2016 1:11:00 PM
11/4/2016 12:57:03 PM
4/14/2017 8:00:37 AM