Though it may be slow, congrats on your loss! I too am impatient with how slow my weight is coming off, but then I realized: the slower it comes off, the better my skin will adjust to the changes, and it'll give me more of a chance to solidify my habits
2/20/12 6:54 P
That is the best way.. it is coming off is a Great Thing to
Fitness Minutes: (5,040)
2/19/12 12:11 P
The slower it comes off, the longer it will stay off. I stuggle with patience, too. Hopefully we can both learn to love the journey along the way!
Fitness Minutes: (45,679)
2/19/12 12:01 P