I sometimes have a glass of wine with dinner or a beer, maybe two. I hope you found something to savor and enjoy.
Fitness Minutes: (71,015)
10/8/13 12:08 A
I like a few glasses of wine on occasion too. I'll usually plan for it to fit into my calorie range. So far, it works for me. :-)
Fitness Minutes: (2,759)
10/7/13 8:39 P
I know what you mean! On the weekend, I love to have a drink or a glass of wine to unwind. Wine is pretty low calorie, even for a couple glasses. Maybe sneak in an extra little workout to burn off at least half the calories? I try to do this now and see the wine as my treat.
Fitness Minutes: (109)
10/4/13 5:20 P
Can you maybe have one drink and finish it slowly? Wine is fairly low-calorie- a glass shouldn't be too tough to fit in your meal plan (about 100 calories).