Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
6/21/13 8:42 A

emoticon I love to stop at fruit stands on trips and pick up some tidbits for the road. Hope you're still enjoying SP. GO BLACKHAWKS!!! emoticon

DEEJON123 SparkPoints: (0)
Fitness Minutes: (21,990)
Posts: 1,185
8/12/12 9:27 P

frozen grapes

8/12/12 5:26 P

I always try to make up baggies of veggies, nuts, dried fruit, fresh fruit, tuna wraps, or chicken salad in pita, of course plenty of water bottles.

FERRET-EYES SparkPoints: (24,907)
Fitness Minutes: (1,473)
Posts: 8,905
7/6/12 9:49 A

I found a wonderful cooler, small, that holds plenty of those ice packs you freeze ahead of time.

Prep before you go. and make sure you 'snack' on some o the things that you might not think of as 'snacks'. If you eat meat, cut up strips or chunks of chicken breast and cook ahead with lots of herbs and such for flavor. finger food size. If you can get good at making sure you have protein throughout the day, it will really help.

I also like containers of veggies that are blanched ahead of time. or ones cooked to crisp tender like fresh green beans. blanching takes away that 'i'm sick of raw vegetables' feeling.

check out the websites of the fast food places you might stop at. Decide ahead of time what you are going to order.

Edited by: FERRET-EYES at: 7/6/2012 (09:50)
BARBWMS Posts: 1,396
7/1/12 7:10 P

I love to stick grapes in the freezer the night before we go.. they are wonderful frozen and even when they defrost keep a good texture and juiciness....

DIANNEMT Posts: 12,467
7/1/12 5:48 P

Car trips can work but you HAVE to plan ahead!! Good luck!

RIKRALF Posts: 820
7/1/12 4:19 P

thanks for the great ideas. My wife and I are going on a trip soon. We were just talking about what to take for snacks. You've answered some questions.

DIANNEMT Posts: 12,467
6/29/12 10:20 P

Take some pretzels and maybe the little jellos. I love hummus so you can get individual servings of that--and baby carrots, cucumbers, celery, green peppers or beans. Lots of veggies--you can eat a lot for few calories.

For breakfast you can take oatmeal and mix with the hot water usually available with the room coffee maker.

DEEJON123 SparkPoints: (0)
Fitness Minutes: (21,990)
Posts: 1,185
6/29/12 9:43 P

Had grapes when I was growing up, still crave grapes on a long road trip .... quench your thirst and make a nice snack!

KOMTRIA Posts: 1,063
6/29/12 9:12 P

Supplement a small hamburger with your own cut up veggies and chunks of fruit.
If you only have the small hamburger you will think you are deprived but the hamburger with your own sides will be more satisfying.
I like McD"s fruit parfait. It is a treat food for me.
You can also hit a grocery store's salad bar just watch out for the high calorie stuff.
If you pack a cooler you will have more control and not be at the mercy of whatever is available when you want to eat.

BARBWMS Posts: 1,396
6/29/12 11:33 A

Water.... water...
We do lots of road trips. I take whatever fruit is in season, but hit roadside stands and farmers' markets along the way for local stuff.

The Eat This/Not That books have some excellent resources for evaluating the offerings at Fast Food restaurants.. my go to if there is a Jack in the Box is the whole wheat chicken fajita pita.. it's tasty, filling, low in calories, relatively low in sodium... if all there is available is a hamburger, I just eat it with only half the bun and leave of the so-called cheese (usually a form of plastic in my mind!).

And more water... I also sometimes take the Werther's sugar free hard candies.... they satisfy the urge for something sweet and last a long time if you don't crunch. Enjoy the trip!

SHIELDAC Posts: 777
6/29/12 11:21 A

fruit is always good

Edited by: SHIELDAC at: 6/29/2012 (12:00)
6/29/12 10:43 A

Don't forget to take water! It makes it easier to pass up the combos at the fast food places!

Some of your usual good snacks will travel well. We also make up sandwiches that we like and snack on them. I cut them into 4's so I can snack on 1 piece or have 4 pieces for a meal (sounds like a lot, but its not!)

I try to take air-popped popcorn with a spritz of butter flavoring and a little salt for my 1 indulgence. emoticon
Have a safe and FUN trip!!! emoticon

Laura emoticon

GRAMCRACKER46 Posts: 1,778
6/29/12 8:48 A

Thanks Jibbie49 ~ I laughed at the "Alabama Take-Out". And yes, we are going to Illinois/Iowa.

JIBBIE49 Posts: 72,596
6/29/12 8:02 A

We stop at a grocery store on trips up to Illinois from Florida and avoid the fast food places. You can always take a "cooler" in the car on those long trips and have fruit, Deli sandwiches, milk, juice, etc. My son calls it "ALABAMA TAKE-OUT".

GRAMCRACKER46 Posts: 1,778
6/29/12 6:25 A

We have a long car trip coming up. 3 days coming and 3 days going. I have to break the habit of taking high calorie snacks and DH likes to save money and eat at fast food for the lunches.

1. What are some low cal snack ideas?
2. What can I order at fast food?

Thanks for any ideas.

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Holiday Celebrations Long Gone 4/19/2014 2:31:26 PM
What to drink? 1/10/2016 10:41:31 PM
What's your plan to reach your ultimate goal? 1/1/2017 9:01:35 PM
I am the new kid on the block. 2/22/2016 11:26:20 AM
Loosing to feel good! 2/2/2015 12:28:34 AM