Author: Sorting Last Post on Top Message:
JANIEWWJD SparkPoints: (589,635)
Fitness Minutes: (353,807)
Posts: 16,755
11/1/13 11:27 P

Working out and good health

11/1/13 10:07 P


TSISQUAUSDI Posts: 1,676
11/1/13 9:59 P

Money.....lots of money....

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
11/1/13 9:44 P

Getting to buy new smaller sized clothes!

MNOT2THICK Posts: 10,773
11/1/13 6:44 P


UMBILICAL Posts: 12,786
11/1/13 6:14 P


TACDGB Posts: 6,136
11/1/13 5:56 P

I like my body more now that ever and that is one motivation. I also have arthritis and it also motivates me.

MELLLY Posts: 20
11/1/13 3:12 P

oooo bluenose that's a good one!

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
11/1/13 3:07 P

Not having to buy new clothes.

MELLLY Posts: 20
11/1/13 2:36 P

ashley,i can totally relate! i love the quote "eat good, feel good". If i follow that to a T i have so much more energy. If i slip up, i def feel it!! def get tired and moody. funny how when we don't think as food as FUEL our bodies quickly remind us that the food were eating is NOT what we need! what workout is your fav???

CHEETARA79 Posts: 3,946
11/1/13 1:59 P

My health motivates me. I want to live a long life and I don't want the pain and disease that's caused by obesity and sedentary living.

ASHLEYAMBER0710 Posts: 244
11/1/13 1:34 P

My biggest motivation come from how I feel. There are weeks I feel great so I slip up with lacking on my exercise or healthy eating and I feel it! I am tired and crabby and I just have no energy. That feeling motivates me to get my butt moving and to take care of me. :)

CAROLIAN SparkPoints: (0)
Fitness Minutes: (126,659)
Posts: 5,561
11/1/13 1:19 P

seeing all the new fruit and veg in the shops makes me want to eat it i love this time of year fruit veg emoticon
being able to get outside into the garden or out for a walk

MELLLY Posts: 20
11/1/13 1:13 P

What motivates you to eat better? To exercise? I want to hear!

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