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MRS.LAND Posts: 1,046
6/24/12 11:34 P

New pictures of my baby grandson!

LIVE_N_LEARN1 SparkPoints: (0)
Fitness Minutes: (38,971)
Posts: 3,062
6/24/12 9:01 P

feeling regretful after drinking last night!!

6/24/12 8:35 P

Buying a new cover up for the cruise I'm taking in August. It's see-through!

KISSFAN1 Posts: 6,257
6/24/12 7:45 A

My clothes; I want them to fit me, LOL.

6/23/12 8:35 A

getting enough sleep last night.

SNOWYOGA SparkPoints: (122,006)
Fitness Minutes: (43,228)
Posts: 9,037
6/22/12 12:45 P

Katty Perry ( Part of Me!) emoticon If you haven't heard it you should, I use it but changed it to my kids, not a boy friend, or just life in general, and it's really fun to.

OLIVIANIGHT SparkPoints: (203,897)
Fitness Minutes: (133,248)
Posts: 11,349
6/22/12 11:45 A

I lost a pound!
Also, I've started writing down any compliments I'm given. I felt a bit low earlier so I just looked at the list and 50% felt better, 50% determined to work hard to feel as beautiful as people seem to think I am.

VEG_GIRL04 Posts: 2,655
6/15/12 7:39 A

My wonderful boyfriend emoticon

6/15/12 7:31 A

the tape measure indicates I've lost more.

VOLUPTAS1 Posts: 16
6/15/12 1:47 A

I thought of a cool trick today. I was so tempted by a cookie at work that I thought of giving in to it. So, instead, I logged it in my calories to see how it would totally screw my numbers for today and let it stay there. When I got home, deleting that cookie felt great! It was sort of like I deleted it directly from my thighs!

LAWMOMSPLACE SparkPoints: (0)
Fitness Minutes: (119,440)
Posts: 3,978
6/8/12 9:20 P

the losss of 2 inches

VASHLUVER1 Posts: 983
6/8/12 8:10 P

A few things actually... I've just been feeling really crappy about myself lately and I don't want to just wallow and binge my sorrows away and give up on working out and just let myself go. Because I know that it won't help, it will just get me on a vicious cycle. So I know that I've got to be consistent if I'm going to feel good about myself again. Another thing that's been motivating me is that I really want to look good on my graduation day (June 16th, by the way!). I know that I'll be wearing a super baggy gown, but I want to feel good underneath it! And I want a new outfit to wear underneath. Another motivating factor is that I will be trying on wedding dresses in a couple of weeks. I know that I have MONTHS to lose weight for my wedding, but I want to be exciting about trying on dresses. As of right now... I'm kind of dreading it... So that's what been keeping me going so far. I hope I stay on track!

6/8/12 5:33 P

My pants were baggy! They're going in the "too big" pile. emoticon

MSCARCHICK SparkPoints: (13,129)
Fitness Minutes: (15,046)
Posts: 593
6/8/12 4:59 P

emoticon Talking to my mom and some great blogs and message board posts.

6/8/12 10:14 A

Two particularly poignant Spark blogs. So many other people face tough situations too.

Fitness Minutes: (4,511)
Posts: 106
6/8/12 9:24 A

This elderly lady walking twice as fast as I was motivated me to walk 20 min longer this am. emoticon

MEGSTER6905 SparkPoints: (0)
Fitness Minutes: (54,571)
Posts: 75
6/8/12 9:01 A

my tight pants motivate me daily ;)

GRAMADIANE SparkPoints: (0)
Fitness Minutes: (600)
Posts: 11
6/8/12 8:16 A

I just watched a video on motivation - about a guy named Ben and running - I still have tears in my eyes. I know I can do it and I will.

CINDY_LYNNE Posts: 250
6/8/12 8:02 A

I am motivated by my recent weight loss! Seeing results really helps.

KASSAY25 Posts: 3,218
6/8/12 7:38 A

several good days

HAIRDOC1 SparkPoints: (7,390)
Fitness Minutes: (3,047)
Posts: 106
6/7/12 3:48 P

My walking buddy and I feel better! emoticon

LEANIE64 SparkPoints: (35,838)
Fitness Minutes: (25,529)
Posts: 1,987
6/7/12 3:06 P

I am motivated to thank the Lord through fasting..for a long awaited opportunity..

CINDY_LYNNE Posts: 250
6/7/12 2:59 P

Getting involved in a summer challenge has helped keep me motivated. :)

CHARMEL01 Posts: 24
6/7/12 9:19 A

What motivated me today was a Blog that I had read on Sparkpeople yesterday. The person stated "even if you don't reach all of your goals today try to do something. Spending time doing something even for five minutes is better than doing nothing all day."

I take this statement to heart! I love Sparkpeople! emoticon

6/7/12 7:54 A

watching a neighbor walk around the block, using 2 canes!

LIVE_N_LEARN1 SparkPoints: (0)
Fitness Minutes: (38,971)
Posts: 3,062
6/6/12 6:21 P

seeing pretty girls run around the lake, if they can do it i can do it!!!!!

Edited by: LIVE_N_LEARN1 at: 6/6/2012 (18:22)
STARDUST2K4 Posts: 1,376
6/6/12 5:13 P

realizing that the longer I wait, the harder it'll get.

KELLYTHEFIT0710 SparkPoints: (37,167)
Fitness Minutes: (25,267)
Posts: 346
6/6/12 4:56 P

Wanting to be the person that God wants me to be and hopefully that translates to being a good role model for my family and friends! emoticon

CINDY_LYNNE Posts: 250
6/6/12 4:14 P

Motivated by getting to see a friend I haven't seen in over a year!

NEEDACHANGE8 SparkPoints: (0)
Fitness Minutes: (2,985)
Posts: 63
6/6/12 10:25 A

Thinking about going to see my grandson, son, and daughter-in-law... in AZ... in November... that I only see once a year.

6/5/12 8:24 A

feeling so good about what I did in my workouts yesterday.

JORDANIE25 SparkPoints: (8,086)
Fitness Minutes: (4,488)
Posts: 145
6/4/12 7:28 P

The fact that fresh food just tastes better! emoticon

ANNEV2012 SparkPoints: (0)
Fitness Minutes: (7,854)
Posts: 974
6/4/12 6:36 P

The beautiful morning I woke up to.

MEGSTER6905 SparkPoints: (0)
Fitness Minutes: (54,571)
Posts: 75
6/4/12 4:51 P

My tight pants at work. Gosh, this has got to get better.

MARGARET1982 SparkPoints: (0)
Fitness Minutes: (279)
Posts: 5
6/4/12 4:17 P

Thinking about the wedding dress that I want to look great in! September will be here before I know it :-)

SILVASHAN Posts: 273
6/4/12 4:09 P

thinking about the weight i had lost at my weekend weigh-in. pretty excited to keep it going.

LIVE_N_LEARN1 SparkPoints: (0)
Fitness Minutes: (38,971)
Posts: 3,062
6/4/12 3:48 P

1.) Its Monday :) Fresh day to a fresh week :D
2.) I have been doing crappy the past 2 weeks.. so i wanna get my motivation back
3.) I havent lost any weight in the past 2 months AND IM SICK OF IT!!

AKASHY SparkPoints: (8)
Fitness Minutes: (0)
Posts: 33
6/4/12 9:15 A

I've been out for almost 2 weeks as I went out of town on a camping trip for Memorial Day weekend...6 days total. I still have lost .5 lbs and I'm so excited I didn't gain anything back! Just thinking of my husband's bday party where I have to wear a flapper dress now:) 4 weeks to go, and another 5 lbs would be great!!!! Motivated!:)

6/4/12 7:06 A

On2Victory's blog series about how he's lost and kept off so much weight.

LIVE_N_LEARN1 SparkPoints: (0)
Fitness Minutes: (38,971)
Posts: 3,062
6/3/12 7:48 P

Well, its been 2 months sense i lost weight. And going out with my friends and drinking is starting to get frustrating!! Which is a good thing!! The wagon has been dragging me for 2 months!! Im happy that i didnt jump off the wagon completely im just waiting to get back on all the way!! And today it hit me!!

ERICADAWN1986 SparkPoints: (34,913)
Fitness Minutes: (20,478)
Posts: 1,964
6/3/12 3:19 P

Went to a wine festival yesterday. I tried to be good... But how good can you be at a wine festival? So today I took on a big challenge to increase my running distance to undo the damage lol.

C_DWEBB SparkPoints: (11,774)
Fitness Minutes: (21,248)
Posts: 157
6/3/12 1:50 P

I am so excited to see my husbands face when he finally comes home to his new and improved wife. So and hour out of my day is no biggie for some sore muscles and sweat

NYARAMULA Posts: 23,265
6/3/12 1:28 P

My family!

6/3/12 12:27 P


6/3/12 11:39 A

Actually feeling my strength increase.

CMCOLE Posts: 2,667
6/2/12 11:28 A

My hubby stayed up late and made me a vegetarian Shepherd's Pie (my recipe folder), so I could separate it and take it for lunches to the office.

He did all the dishes, so it was a surprise when I opened the fridge for breakfast.

What motivates me? I have someone who, while he may eat things that are not my choice, supports me whole-heartedly, and tells me often.


6/2/12 10:39 A

What motivates me- I AM losing weight and I fill better when I am trying to get healthier.
Health is a major issue. I do not have major health issues but I do use a CPAP which sometimes causes sleep issues. Doctor says, while being obese doesn not necessarily cause sleep apnea, it will improved with weight loss.

Edited by: CASTIRONLADY at: 6/2/2012 (10:40)
6/2/12 10:32 A

What motivates me is taking a good look at my elderly family members. Asking yourself: Do I want to have multiple health issues and be on dozen of medications later in life? The answer for me is NO. That's what motivates me.

6/2/12 1:07 A

No swelling is good!

What motivated me today was having 3 people at Zumba tell me that my belly is smaller. Since the scale isn't moving, that was really nice to hear!

CINDY_LYNNE Posts: 250
6/2/12 12:26 A

Every day I try to find one thing, one little thing, that will help me continue with my goals the next day.

Today, I have to admit, it's that the work and exercise and moving around is paying off visibly for the first time. Being sedentary for as long as I was, my feet were swelling like crazy. Today, after I took my shoes off... NO SWELLING. I feel so good!

So what motivated you? Tell us and motivate us with it too!

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