Author: Sorting Last Post on Top Message:
YOGA_CHICA Posts: 168
3/26/14 12:04 P

Ate a healthy breakfast, drank water at work instead of coffee with half and half, logged my food in SP.

307MOMMA Posts: 704
3/26/14 9:29 A

Went to be earlier last night, thus I got an 'extra' hour of sleep. I feel very upbeat and positive this morning! :)

KEEP_GOING247 Posts: 2,350
4/8/13 4:13 P

1. drinking my water
2. worked out
3. staying on target with my eating

SCHEALTHNUTT SparkPoints: (49,055)
Fitness Minutes: (24,637)
Posts: 1,913
4/6/13 12:08 P

I've got my water bottle,have already tracked, and will do strength training tody.

R3DROBIN Posts: 1,389
4/6/13 12:07 P

got my cardio in as soon as I got up today!

BIGBEAROHYEAH SparkPoints: (13,195)
Fitness Minutes: (6,574)
Posts: 502
4/6/13 5:54 A

had breakfest

DETERMINEDLOSER Posts: 5,112
4/6/13 4:04 A

Printed some goal worksheets so that I could work on setting goals in the morning.

ERINTFG SparkPoints: (45,448)
Fitness Minutes: (23,467)
Posts: 563
4/5/13 9:51 P

Packed a lunch and a bunch of snacks for tomorrow because I have to judge a contest all day, and all the food they have there is concession crap. LOL.

MSJESSPDX SparkPoints: (5,765)
Fitness Minutes: (595)
Posts: 158
4/5/13 9:36 P

Planned and packed lunch for work while my morning coffee brewed.

REBCCA SparkPoints: (412,653)
Fitness Minutes: (216,100)
Posts: 22,798
4/5/13 9:32 P

Walked the labyrinth after two hours of walking around the zoo. Did annual Act of Power ceremony, releasing all that does not serve and inviting qualities and things I want to have and do. emoticon

EXPOGIRL50 SparkPoints: (7,094)
Fitness Minutes: (1,975)
Posts: 275
4/5/13 12:42 P

bought and chopped veggies & fruit

WUTHAPPENED2ME Posts: 13
4/5/13 12:33 P

track all food
drink water
exercise

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
HYPOTHYROID HERE... 8/9/2016 8:35:13 AM
SPAM 5/25/2016 2:49:51 PM
Do You Wish Spark had a "Like" button? 10/12/2016 11:50:16 PM
Do most survivors of sexual abuse 11/7/2016 9:06:03 PM
iFit Anyone ? 7/29/2016 8:53:44 AM