Author: Sorting Last Post on Top Message:
MH5T Posts: 621
12/29/12 5:52 P

I joined Medifast in May, not expecting it to "work' for me. But at over 280 pounds I wasn't happy with myself and I know that I had to do something because I was starting to have some serious health problems. I tried it all, I spent THOUSANDS on meal deliveries, WW, gym memberships, pills and shakes and just trying to eat better using SP to track my calories but nothing ever worked. I have lost 93 pounds on Medifast and have since become a health coach so that I can encourage and help people like me finally reach their goals. If you are looking for a weight loss buddy or you have some questions about Medifast check out my story at peggyasmith.tsfl.com

peggyasmith.tsfl.com

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
make new goals 7/5/2014 1:18:59 AM
SHERRY'S GETTING HEALTHY, NO MORE DIETING!!! 4/21/2014 8:52:15 PM
VI shakes love them but not sure im doing sum righ 10/1/2013 12:48:59 AM
Investing Guide at Deep Blue Group Publications 5/18/2015 3:46:03 AM
no more diets...lifestyle change 7/8/2013 8:23:29 PM