Hi Kris, First step is make peace with food, and find a balance of foods you can eat even when life gets tough, you can't diet for life.. have food that is beneficial and supports your lifestyle.
8/9/13 12:02 P
Hi, everyone! My name is Kris. I've tried SparkPeople before but with things going on in my life I just couldn't do it! Things are getting more settled and I want to lose weight sooo bad!! My Dad never got to see my daughter or son grow up or see his first great grand child! I don't want that to happen to my grandchildren. I want to be there and watch them grow and have babies of their own!