Author: Sorting Last Post on Top Message:
0309COOKIE Posts: 8,436
8/9/13 10:31 P

Welcome back Kris!

Cookie

LKEITHO SparkPoints: (554,769)
Fitness Minutes: (370,633)
Posts: 23,646
8/9/13 9:27 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

PETESPLUM Posts: 285
8/9/13 1:23 P

Hi Kris, First step is make peace with food, and find a balance of foods you can eat even when life gets tough, you can't diet for life.. have food that is beneficial and supports your lifestyle.

KSMATHERS2 Posts: 11
8/9/13 12:02 P

Hi, everyone! My name is Kris. I've tried SparkPeople before but with things going on in my life I just couldn't do it! Things are getting more settled and I want to lose weight sooo bad!! My Dad never got to see my daughter or son grow up or see his first great grand child! I don't want that to happen to my grandchildren. I want to be there and watch them grow and have babies of their own!

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