Author:
Sorting Last Post on Top Message:
TACDGB Posts: 6,136
12/14/12 4:22 P

I take group power weight lifting classes and I just put in strength training and that works.

DRAGONCHILDE SparkPoints: (61,458)
Fitness Minutes: (15,905)
Posts: 9,717
12/13/12 12:34 P

This FAQ should help:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


It explains how to track classes or DVDs that aren't in the tracker. :)

MOEROXXS Posts: 397
12/13/12 12:05 P

How does everyone track their class workouts? I took BodyPump and Cycle last night and not sure how I should track that. Thoughts?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics:
Last Post:
8/7/2016 9:49:57 PM
3/11/2017 9:40:39 PM
6/13/2016 2:16:45 PM
11/9/2016 12:29:54 PM
5/9/2017 4:03:25 PM