Author: Sorting Last Post on Top Message:
BILL60 Posts: 953,302
3/19/13 6:44 A

Welcome to SP. Hold on cause the ride can be bumpy.

DUBLINROSE Posts: 2,757
3/19/13 4:08 A

Well done on taking the step to join SparkPeople. This is a great site with lots of support and advice. Best of luck on your journey.

DIVAGLOW SparkPoints: (546,357)
Fitness Minutes: (331,530)
Posts: 57,409
3/19/13 2:06 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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3/18/13 10:35 P

Welcome to SparkPeople. I am considered a diet control diabetic. Good for you taking control of your health and life. I am glad to meet you.

CVWORKNPROGRESS SparkPoints: (14,424)
Fitness Minutes: (2,469)
Posts: 713
3/18/13 10:12 P

Welcome to Sparkpeople! This is a wonderful site with lots of great, supportive people. Good luck to you on your journey and we look forward to getting to know you!

JDE572 SparkPoints: (331)
Fitness Minutes: (0)
Posts: 1
3/18/13 9:53 P

Hi! New to SparkPeople and I am excited to be a part of a great network of people!!

Recently diagnosed with Type 2 Diabetes, considered obese and 40yrs. old, way past time to search for the new me and I am taking control of my health and my life!!

Looking forward to gaining new friends along the way!!

Spark On!

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