That is very good on the weight loss. If you can or may be you are adding exercise to that it is a good combination. Welcome to SparkPeople. We are glad to have you here with us.
Fitness Minutes: (223)
6/4/13 2:46 P
I decided to weigh myself for the first time in years to see what I actually weighed to my perception. Boy was I off. I started watching what I ate and monitoring myself everyday. Since I started on May 13th, I'm down 19 pounds. So far so good!