Fitness Minutes: (364)
10 1/3/12 1:10 A
I am so hoping that this program will be the answer to this on-going battle of the bulge that isn't getting any easier as I age! It looks like a wonderful site with tons of helpful areas. Looking forward to the support from all of you and hope I can do likewise to each of you.
Welcome to all you starting the spark journey, I wish each of you a year of learning, doing and wethering through the tougher days. Be happy with all the small goals you can accomplish o your way to reaching your big goal.
1/2/12 3:34 P
Hi and Welcome :) I have been a member for awhile now but not an active one. Starting over (so sort of a newbie) Back to food tracking, it was the one thing that kept me on track and dont' even want to know how many calories i had over the holidays..yikes!! scarry!! lol I too would enjoy the support of cyber pals on this weight loss adventure :) Together we can do this!
Fitness Minutes: (839)
1/2/12 11:20 A
I agree! I am also new here and am loving this message board for those of us over 50 who need to follow a different journey than younger people. I expect I will be checking this board at least daily for tips, support and motivation!
Hi everyone, this is my first day here. A cliche, I know, to start something new on new years day. I'm so glad to find a group for those of us over 50. Many sites seem filled with young Moms. That was me once but no longer. I'm 55 and looking for cyber pals to help support one another in this adventure.
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