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FORESTGHOUL Posts: 646
8/29/13 7:53 A

I like both but I eat them steamed WAY more often.

CMCOLE Posts: 2,667
8/29/13 7:51 A

for me, it depends on what I'm looking to eat.
I steam many vegetables (by themselves).
I stir-fry chopped, mixed veggies (no sauce, but seasonings)

MICHELLEXXXX SparkPoints: (12,275)
Fitness Minutes: (5,920)
Posts: 3,791
8/29/13 6:57 A

I like both, prefer steamed.

TONI48 SparkPoints: (18,903)
Fitness Minutes: (0)
Posts: 18
8/28/13 8:24 P

I love stir fried. Yummy veggies in a light sauce.

MLAN613 Posts: 19,055
8/28/13 8:20 P

Both ways. I like variety.

SUEK24 Posts: 1,139
8/28/13 7:13 P

Steamed for me, and lots of them. They fit well with my Zone diet.

ATHENA-NADINE SparkPoints: (20,812)
Fitness Minutes: (28,706)
Posts: 360
8/28/13 7:10 P

Both. I love veggies all kinds of different ways.

FIATVOLUNTASTUA Posts: 1,840
8/28/13 6:33 P

steamed

LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
8/28/13 6:32 P

I'm a big 'stir-fry' fan myself...lots of crunchy veggies sauteed meat in a 'light' sauce-YUM! emoticon

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