We all have bad days and bad weeks! Don't beat yourself up over it. The important thing is to put the bad days behind you and not to let it drag you down. Pick yourself up and remember today is a new day to do something good for you!
Fitness Minutes: (1,911)
6/26/13 4:58 A
I have been under so much stress Im starting over today fell off the wagon about 3 weeks ago put back on some weight got to get it off..need support Im a stressful eater and trying to do this weight loss the right way..going to strart exerciseing again this moring to have not did it for about 2 weeks....need motavation thanks for the support friends..