Fitness Minutes: (475)
2/22/13 7:46 P
I have been tracking for seven weeks now and realize that this is working. I haven't had any success on my own so now I know I am not to be trusted, but this program is! I am very excited to stay the course and reach my goal. It may take longer than I had hoped, but that's OK. I get that this is a life change and not just a diet, and change takes time. Best of luck to all.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.