Author: Sorting Last Post on Top Message:
DIDS70 Posts: 5,368
12/18/12 3:31 P

Smoothie Queen. I drink at least one green smoothie a day. I don't do dairy of any kind, so I find other things to thicken it up. I also add lots of veggies in mine.

The problem I found with Jamba Juice is they use GMO's and hidden sugar. I also felt hungry after drinking one of their smoothies. When I make mine, I don't.

Also the most calories I have had it 250.

VBCABELLO72 Posts: 105
12/18/12 2:56 P

I just wanted to share this because oddly the topic I'm reading about today talks about calories sneaking their way into our drinks. My girls (daughters) love Jamba Juice, but I rarely let them have any one. I love those fruit smoothies myself. I decided to make home-made ones that taste terrific and are very filling. I mix one Light and Fit yogurt (berry flavored), 8 oz of Silk Pure Almond Unsweetened Vanilla, a cup of frozen berries and blend. It is only 180 calories compared to the 290 cals you'll have in a Jamba Juice. So if you're a smoothie lover as we are, give this one a try. You'll get some fruit (and know how much is really going in), some added calcium and vit D. Yummy!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Skinny, but eating terribly 8/3/2016 3:47:51 PM
Vegan Lentil Burgers 10/5/2016 5:07:04 PM
tracking 1/14/2017 8:52:36 PM
water 1/12/2017 6:30:35 PM
Diet advice 12/9/2016 7:08:25 AM