Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (61,458)
Fitness Minutes: (15,905)
Posts: 9,717
1/15/13 9:05 A

If you have a DVD, class, or program that does not have an entry in the tracker, you can figure out how to track it here:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Most likely, I'd say use the low-impact aerobics option. :)

GINNAR Posts: 6,846
1/15/13 8:59 A

Does anyone use Silver Sneakers program? I like this form of group activity but can't find a way to really track it using the Spark Tracker (I use the original program). There are lots of seniors on Spark and I'd be interested in seeing if there is a way to link this.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Loosing pot belly 3/9/2017 11:50:20 PM
In a wheelchair from an accident a year and a half 12/13/2016 6:22:15 AM
Spliting Up Cardio 9/24/2016 9:32:14 PM
Fit firm & fired up dvd 6/26/2016 5:23:54 PM
What exercise classes/sports classes do you go to? 6/28/2016 8:39:52 AM