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PATTISTAMPS SparkPoints: (0)
Fitness Minutes: (41,958)
Posts: 4,768
7/24/13 11:57 A

YES!!! That is one of the best parts of Spark - getting healthier! Give yourself a big emoticon

TIME_TO_SHINE1 SparkPoints: (12,974)
Fitness Minutes: (3,904)
Posts: 437
7/23/13 11:38 A

emoticon

WANNATHIN Posts: 907
7/23/13 9:42 A

The result of overhauling my lifestyle, health and fitness was a reduction in my cholesterol from 6.3mmol/L to 4.3mmol/L in a MONTH!

The healthy range is below 5.0mmol/L, so I'm HEALTHY!!!

Whoop! Whoop!

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