Author: Sorting Last Post on Top Message:
FATPENELOPE Posts: 1
10/30/09 11:47 A

Good Morning and Happy Friday everyone!

I was wondering if there are any Planet Fitness goers that would like to share their workout plan/routine?

My favorite cardio machine is the Cybex arc machine, but besides that I want to form a better plan for upper body and lower body strength training.

Any feedback would be great.

Thanks!



Edited by: FATPENELOPE at: 10/30/2009 (11:48)
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Cardio Or Body weight (strength training?) 9/26/2016 10:16:11 PM
Resistance bands 6/14/2016 8:01:46 PM
Headsets leads to hearing loss 11/22/2016 9:07:57 PM
PIYO with Wrist/Ankle Weights???? 5/13/2016 2:28:40 PM
Garmin 235 9/9/2016 6:12:14 AM