Author: Sorting Last Post on Top Message:
CARY_LEE Posts: 192
6/18/11 3:50 P

Thank you everyone these are GREAT!!!

ASK4JJG Posts: 1,795
6/17/11 11:02 P

Just for Daddy Cheesecake

Healthy Exchanges Newsletter, July 2001, pg 1

A wile back, my son Tommy and his family were visiting for the weekend. Little Cheyanne (age 2 1/2) was helping Grandma make dessert. When we finished, she told me that "this is just for my daddy." I shared her comments at lunch and I almost saw a grown man cry with happiness! You will too, after the first bite.

2 (8 oz) pkgs Philadelphia fat free cream cheese
1 (4 serving) pkg Jello sugar free instant chocolate fudge pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
1 cup water
1 cup Cool Whip Free*
1 (6 oz) Keebler chocolate pie crust
1 (20 oz) can Lucky Leaf No Sugar Added Cherry Pie Filling
2 tablespoons Hershey's Lite Chocolate Syrup
1 tablespoons (1/2 oz) chopped walnuts
1 tablespoon mini chocolate chips

In a large bowl, stir cream cheese with a sturdy spoon until soft. Add dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Free. Evenly spread mixture into pie crust. Spoon cherry pie filling evenly over top. In a small bowl, carefully combine remaining 3/4 cup Cool Whip Free and chocolate syrup. Drop topping mixture by tablespoonful to form 8 mounds. Evenly sprinkle walnuts and chocolate chips over top. Refrigerate for at least 1 hour. Cut into 8 servings.

Serves 8 - Each serving equals:

HE: 1 Pr, 1/2 Br, 1/2 Fr, 1/4 SM, 1 Sl, 11 OC

246 Calories, 6 gm Fa, 12 gm Pr, 36 gm Ca, 590 mg So, 249 mg Cl, 2 gm Fi

Diabetic: 2 St/Ca, 1 Mt, 1 Fa, 1/2 Fr

ASK4JJG Posts: 1,795
6/17/11 10:54 P

Cherry Custard Cake
Note from Cheri: If you already have the angel food cake, this recipe is a snap to prepare. It was shared with us by Marilyn Helton of, a wonderful resource for diabetic friendly cooking information and recipes.

1 Angel Food cake (10 inch cake)
1 package (1.4 oz) sugar-free, instant vanilla pudding mix
1-1/2 cups 2% milk
1 cup light sour cream
1 can (21 oz) light cherry pie filling

Makes 12 Servings

Tear the Angel Food cake into bite size pieces. Press into an 11x7-inch baking dish.

In a mixing bowl, combine the pudding mix, milk and light sour cream. Beat until thickened, about 2 minutes. Spread over the cake. Spoon the cherry pie filling evenly over the top of the
cake. Chill thoroughly until serving time.

Per Serving:
184 Cal; 3g Total Fat; 36g Carb; 4g Protein; 9mg Cholesterol; 319 mg Sodium

Exchanges: 1 Fruit; 1-1/2 Bread, 1/2 Fat


HEALTHYJ29 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,307
6/6/11 5:15 A

Well here are a couple recipes

Apple spice cake
20 ounces apple filling
18 ounce spice cake mix
1 egg
2 egg whites
Pre heat oven 350
Spray bundt pan
Blend all ingredients and bake for 40 min

Chocolate cherry cake
1 Devils food cake mix
12 ounces can cherry pie filling
2 eggs
1 1/2 tsp almond extract
Spray 9X13 pan
Bake 350 30-35 minutes

Spice Cake
1 box spice cake mix
1 can pumpkin pie filling
Bake according to box

SNOOPY1960 Posts: 1,687
6/4/11 8:09 P

This is not calorie friendly but oh so good !!


1 box yellow cake mix
1 stick butter
1 can apple pie filling

Spoon apple pie filling in 9X13 glass pan.

Sprinkle dry cake mix over top. Cover completely.

Melt butter and spoon over entire top of cake mix.

Bake in a 350 degree oven untill browned, about 20 to 25 minutes.

Let completely cool. Can be served with cool whip or vanilla ice cream on top.


You can add raisins or walnuts if you like. Cinnamon is always good with anything apple.

Chocolate cake and cherry filling.

Lemon cake and lemon pie filling.

Yellow cake and blueberry pie filling.

Spice cake and pumpkin filling and add some pecans.

Edited by: SNOOPY1960 at: 6/4/2011 (20:19)
CARY_LEE Posts: 192
6/4/11 2:08 P

I seem to recall somewhere reading that if you mixed SF Pie Filling and a cake mix you could have a decent desert cake. I can't find a recipe anywhere and would really like to try one. I just don't have any pie filling on hand! So before I go buy some I thought I would ask. In return for your help here is a low fat recipe I have heard good things about and will be trying today!
Pumpkin Muffins
Serves: 24,

Yield:24 muffins

1 (18 ounce) box spice cake mix
15 ounces pumpkin
1 cup water

Prep Time: 5 mins Total Time: 30 mins

1 Mix all ingredients in mixer.
2 Makes 24 muffins.
3 Cook for 20-25 minutes at 350°F.
4 They will be very moist.

Read more:

Page: 1 of (1)  

Other Recipe Requests Topics:

Topics: Last Post:
Quinoa 8/29/2015 12:12:39 AM
Vegetarian Recipes 1/13/2012 1:26:42 PM
Protein Powder Recommendations 6/24/2016 9:52:55 AM
Meatless meals 3/1/2016 1:43:03 PM
All Day Crockpot Recipes? 1/26/2013 8:09:02 PM