Author: Sorting Last Post on Top Message:
MAMA_CD Posts: 1,507
2/21/14 8:24 P

emoticon Great Start, if your plan is healthy and sustainable for you, it's perfect!

2/21/14 8:12 P

Thank you for the warm welcome everyone! Looking forward to connecting with you all!! emoticon

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
2/20/14 9:40 A


TACDGB Posts: 6,136
2/20/14 12:26 A

nice work......keep all of us posted on your good successes........You can do this.........

JANIEWWJD SparkPoints: (588,141)
Fitness Minutes: (353,327)
Posts: 16,705
2/19/14 7:33 P

Hooray for you!!!! You are doing great!!! emoticon

SLLYONS51 Posts: 3,169
2/19/14 7:24 P

emoticon Lucy on finding a program that works for you. Awesome weight loss.

JUDYAMK SparkPoints: (30,946)
Fitness Minutes: (9,921)
Posts: 2,249
2/19/14 7:10 P

Good for you for getting this going with your weight awesome !! Progress is being made that is the main thing that you started!!

2/19/14 5:37 P

Hi everyone! I hope your 2014 is off to a rocking start! The past couple of years were not good at all and I was in denial mode about my weight and when a loved one passed in Oct 2013, I got serious. I started the plan on Jan 1, 2014 and so far, I have lost 11 pounds total and 3 inches off my hips and 1 inch off my waist!!! YAY for me! I know I have a long way to go (+100 to lose) but I am on my way. I got my digestion issues fixed and my skin cleared up too which are extra bonuses. I would love to share any info with anyone who asks - PM me if you want to know my plan. I think I finally got things going in the right direction. This has been a long battle and if anyone knows, I do. I won't give up though and you shouldn't either! We got this and 2014 will be the year it will happen!

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Does anyone else get anxiety attacks? 8/9/2016 8:06:53 AM
Glass of Water 4/9/2016 7:23:48 AM
My sparkpeople WHAT happen? 10/16/2016 8:52:30 AM
Superman Vs Batman? 4/16/2016 6:42:23 AM
Pause to remember............. 1/28/2017 10:41:09 PM