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7/21/14 9:27 P

You are right, you really have to almost change your lifestyle. :p I used to do my own little diets and starve myself of certain things. The way I see it now, you have to just find healthy things you love and buy those things. Also, its ok to enjoy things you like every once in a while. :) Nothing wrong with rewards right?

FOCUSONME57 Posts: 6,909
7/21/14 7:28 A


RASPBERRY56 SparkPoints: (246,496)
Fitness Minutes: (75,986)
Posts: 11,756
7/21/14 7:26 A

Welcome and best wishes!

LKEITHO SparkPoints: (543,791)
Fitness Minutes: (366,276)
Posts: 23,292
7/19/14 10:10 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

COPSWIFE315 Posts: 2
7/19/14 10:06 A

Thanks so much! I am looking forward to a new journey with new friends!!!!

JAMESCUTTANCE SparkPoints: (98)
Fitness Minutes: (0)
Posts: 24
7/17/14 9:48 P

Welcome to the community!

I assure you that you you will get the kind of help you need from the people who are willing to support you in achieving a healthy and happy lifestyle!

NISHA147 SparkPoints: (700)
Fitness Minutes: (800)
Posts: 348
7/17/14 9:01 P

emoticon Christine!

Here you will find lots of support and tips! Also great to join a team and create a sparkpage so you can make friends and have that support network. All the best in your journey ;)

COPSWIFE315 Posts: 2
7/17/14 8:00 P

Hi everyone. My name is Christine. I am a wife and mother of 4...3 boys and a girl. I absolutely have an addiction to food and diets don't work anymore. I need a complete lifestyle change with as much support and understanding from people who actually know what I'm going through. There are so many message boards wasn't sure where to i figured here was a good starting point. emoticon

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