Fitness Minutes: (220,050)
22,878 8/6/13 7:14 P
It is possible to adopt a healthy lifestyle and lose weight plus it will bring you more energy and well being that will affect many aspects of your life in a favorable way.
It is worth it!!!
Edited by: REBCCA at: 8/6/2013 (19:15)
8/6/13 5:51 P
Can someone please remind me that it is possible to lose weight? That if you exercise more and eat healthy, things move in the right direction? It feels like I have spent all summer waiting for motivation that just never came. Thanks :)