Thanks. Supreme 90 day is a video series like P90X and insanity but a lot less intense I've been told and less expensive ($20). Different DVD's with recommended rest days. I've been through each DVD once and really do like the work outs and variety - I don't like cardio (have trouble breathing) so I'm glad there is really only one day of cardio and I actually got through it without feeling like I was going to faint. Not sure why before I haven't been able to stick with it other than just letting life get in the way and not wanting to get out of bed. Making it a priority and having someone doing it with me this time is going to be the big difference.
I hope your journey is going well. Love Sparkpeople as it helps me be accountable if I'd just use it all the time. We are definitely not alone in our journeys.
Fitness Minutes: (36,989)
7/23/13 9:49 P
Good luck! What is "Supreme 90 day"? Is it a video series, like a P90X or Insanity type of program? I tried P90X once, and like you, I could not maintain it for the whole time. But I still like to revisit the workouts every once in a while.
Here I am once again - where I told myself for at least the third time in my life that I wouldn't let the scale reach again. It seems unfair that it is so easy to gain the weight but so difficult to lose and keep off. I know from my history that I can lose weight by diet and exercise yet I tend to let life get in the way. This time I am really shooting for a lifestyle change where exercise is a part of my everyday life and making better eating decisions will just come naturally.
Started Supreme 90 day again yesterday and this time I am determined to make it past day 7 (I've been determined before and got distracted). Just doing the workout part and not the recommended supplements and diet (I'm not on a diet but on a better way of eating).
I want to once again look in the mirror and like what I see and feel good about my body. It is very important that I take time to do this for me but it is wonderful to have someone that is supporting my efforts by working out with me.