You will start to get energy fairly quickly in most settings, but having a little one may also be the problem. Lets face it, kids can tend to have a draining effect on energy!!! LOL How long has it been since you started working out?
Fitness Minutes: (4,080)
117 10/5/11 11:50 P
How long after starting to work out does your metabolism start kicking in to let you have more energy? I'm pumped while I work out and for a few hours after but by mid afternoon I'm ready for a nap with my little one. LOL. Is it okay to nap or best to just keep pushing through so my metabolism will boost up? Sorry if this question seems silly I just am in the land of no clue when it comes to fitness and exercise.