Author: Sorting Last Post on Top Message:
FITNESSFREAK10 Posts: 11,216
2/4/13 9:43 A


HEALTHYJEN11 SparkPoints: (0)
Fitness Minutes: (17,582)
Posts: 632
2/4/13 9:34 A


A44983 Posts: 265
2/4/13 8:31 A

Wonderful!! emoticon

AZURELITE Posts: 1,407
2/4/13 5:44 A

Absolutely AWESOME accomplishments!!

GREATDAYDEB SparkPoints: (5,723)
Fitness Minutes: (3,881)
Posts: 12
2/3/13 11:58 A

Good Day on this Super Bowl Sunday to all Sparkers! I wanted to share two woo hoo's with all of you.

1. Today is my six month anniversary of NOT SMOKING, Not One Puff Ever!!
2. Since starting with Spark on 12/31/2012, I have lost 11.7 pounds and really embraced being more active and eating healthier.

Thanks to all who post here and provide motivation. And Thanks for the Spark system that provides a way to succeed for all of us.


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finally got my six pack 2/11/2015 11:33:06 AM