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NANCYPAT1 Posts: 58,931
6/24/13 9:56 A

Yes, cold water is a real blessing - used to love to visit my parents who had REALLY COLD water from a well - we were living in Florida at the time, they lived in WV (near where I live now) and our water never got REALLY COLD - loved to wash my face especially first thing in the morning. Now, I have that same lovely well water that is always nice and cold.

LILLITH32 SparkPoints: (0)
Fitness Minutes: (4,418)
Posts: 278
6/24/13 5:12 A

The only thing better than water is COLD water. I drank warm and even hot water before during 120+ temps, and I will always be thankful for a glass of nice cold water out of the fridge.

TCANNO SparkPoints: (350,982)
Fitness Minutes: (205,689)
Posts: 69,250
6/24/13 4:34 A

Health wise no but if you don't like it yes!!! emoticon

JMSA67 SparkPoints: (14,751)
Fitness Minutes: (5,564)
Posts: 251
6/24/13 12:19 A

Better than water? More water. My favorite beverage.

NANCYPAT1 Posts: 58,931
6/23/13 10:55 P

True but I will take my water most of the time anyhow.

ICEANGEL0531 Posts: 1,858
6/23/13 5:21 P

Depending on the definition of "better" there is nothing better for the body healthwise, there are allot of beverages that I like a whole lot more

NANCYPAT1 Posts: 58,931
6/23/13 1:34 P

I agree, nothing satisfies me like water does.

SLIMTHICK2 SparkPoints: (90,300)
Fitness Minutes: (52,690)
Posts: 7,295
6/23/13 1:25 P

I don't think so.

NANCYPAT1 Posts: 58,931
6/22/13 9:31 A

Water simply makes the entire body function better. When you have been drinking your water regularly and often throughout the day, the frequent bathroom trips slow down and you will probably discover that your body is more used to the amount of water you are drinking.

123ELAINE456 SparkPoints: (0)
Fitness Minutes: (50,359)
Posts: 88,052
6/22/13 8:12 A

Water is the best drink for the Human Body. I'm running to the bathroom a lot at times too. I don't like that part of it though. I Love Water and Coffee.

NANCYPAT1 Posts: 58,931
4/27/13 9:06 P

I love my water and it helps keep my body running smoothly - I prefer it to any other drink

CARRIENIGN SparkPoints: (100,542)
Fitness Minutes: (84,321)
Posts: 493
4/26/13 10:38 P

I agree! One of the first things I noticed when I started drinking my 8+ a day was clearer skin after struggling with it for some time! It's just annoying at times to have to pee all the time.

4/26/13 4:45 P

I would say the only thing possibly better than water which is still water, is homemade vitamin water. But totally agree with both of you!

DIDS70 Posts: 5,368
4/26/13 4:37 P

yeah!!! And no there is nothing better than water. I give blood faster too when I am fully hydrated.
my skin feels better, my hair actually stays clean longer, and i feel awesome. Keep drinking.

ORANGEKIWI1 SparkPoints: (24,856)
Fitness Minutes: (12,113)
Posts: 48
4/26/13 2:18 P

I got a compliment from my beauty therapist who said she liked the moisture level of my skin. I am sure that is because for about three months I have drunk enough water again! And there are other benefits:
- it keeps me fuller for longer
- it makes my coffee taste better if I have a glass of water with it (people in Spain or Italy already know this)
- it gives me a reason to leave my desk and walk for a few metres
- it helps me relax when I am stressed!

I love you water and all you ask in return is that we don't waste you and look after the environment.

Have you found other benefits from drinking enough water daily?


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