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JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
1/28/13 3:07 P

that is your choice!!

CLAYARTIST Posts: 3,277
1/13/13 9:41 P


SANDERS6466 SparkPoints: (0)
Fitness Minutes: (34,744)
Posts: 171
1/9/13 10:41 P

So Happy to hear that you're betting back up and beginning again as well! We Can Do This
! emoticon

1/9/13 5:32 P

Good to know others also doing Fast Break AGAIN :)
Think I am ready to take it all in now.
I RESISTED USING COMPUTERS until I joined SparkPeople, so still feel like I got in the deep end. I am learning so much and there is so much to take in, but I am VERY glad I started This journey!

LIZA_JD Posts: 466
1/9/13 5:04 P

emoticon Of course you can!!! I will be starting over as well like a lot of others are. Best of luck on everyone's journey to a healthier you!!! emoticon

LINDYSPARKLES SparkPoints: (32,009)
Fitness Minutes: (32,432)
Posts: 178
1/9/13 4:22 P

Absolutely! Anything to help yourself is great!

I fell off the healthy lifestyle wagon in the past five months, so I'm restarting with Fast Break as well.

SANDERS6466 SparkPoints: (0)
Fitness Minutes: (34,744)
Posts: 171
1/9/13 11:09 A

I did start over and doing better than ever! I feel confident that I can do it this round! emoticon

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
1/9/13 10:33 A

it is up to you.

SANDERS6466 SparkPoints: (0)
Fitness Minutes: (34,744)
Posts: 171
1/1/13 12:43 P

Thanks for the great replies! I'm taking my time this round and feel more confident that I'm making the changes I can live with and that are better for me overall. I'm feeling good. emoticon

MEGNBRAY Posts: 28
12/31/12 6:17 P

Agreed - I'm doing the same thing and doing it with SparkCoach. I think a good 'kick in the pants' is what I need to make the New Year even better. Good luck everyone!

25OPTIMIZE Posts: 18,109
12/31/12 7:23 A

You are most welcome to start FastBreak all over again. There are lessons to be learned that would be quite helpful in the rest of your journey to a healthier life.


SUMRTIME SparkPoints: (0)
Fitness Minutes: (6,867)
Posts: 8
12/29/12 5:30 P

I'm actually starting the whole journey over, starting with resetting my goals, and I'm using Spark Coach. Why not? I feel like the resources here are here to HELP you, so what would be wrong with making sure you are in the stage that makes sense for you?

As they explained in the Spark Coach video on the subject, the Fast Break is partially designed to build success through achievable goals and momentum. So I say go for it. Do what's going to work for you.

SANDERS6466 SparkPoints: (0)
Fitness Minutes: (34,744)
Posts: 171
12/29/12 3:40 P

I'm not sure I took full advantage of everything I should have when I "played" with the fast break the first time. I'm starting over. Is this OK? I feel like I forced myself through the first time and learned nothing!!!! I want to do it right. That's why I pulled a do over. Is it ok? emoticon

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