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43MELANIE Posts: 43
11/9/13 12:05 P

Thank you ARCHIMEDESII. I'll check out that link.

UMBILICAL Posts: 12,786
11/8/13 9:30 P


ETHELMERZ Posts: 20,750
11/8/13 9:00 P

Maybe it's been around for a long time, and people poop out of doing it, the way other plans often do?? Like tv shows that go off the air, not enough people like them...........don't let it stop you from trying it.

ARCHIMEDESII SparkPoints: (200,109)
Fitness Minutes: (299,168)
Posts: 27,329
11/8/13 3:26 P

You might try this one. It's the Mindful Eating Challenge team. Some times intuitive eating can be considered mindful eating.

43MELANIE Posts: 43
11/8/13 11:07 A

I am reading Intuitive Eating by Evelyn Tribole and Elyse Resch and it really speaks to me.

Other than a few threads on the message boards, I could not find a spark team or group following this method/way of life.

I'm really interested in connecting with other sparkers who are attempting and or succeeding with Intuitive Eating. Is there a group or team?


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