main content
Live Healthy & Happy
Author: Sorting Last Post on Top Message:
REY6780 SparkPoints: (0)
Fitness Minutes: (20,873)
 Posts: 680
7/17/13 8:44 P
Welcome to SP!
0309COOKIE Posts: 8,436
7/17/13 8:39 P
Welcome aboard Crystal!

Cookie
TREV1964 Posts: 5,115
7/17/13 7:49 P
Welcome aboard,

I feel sure you will love it here with all the information and support that is so abundantly available.

If I am ever in a position of help please do not hesitate to get in touch.

Cheers

Trev
-SHAWN- Posts: 25,252
7/17/13 2:13 P
Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

PINKYYSUEE Posts: 4,137
7/17/13 1:58 P
Welcome to SP! I would suggest becoming part of a sparkteam...its a great way to get and give motivation, encouragment and advice...

Here is one to get you started but feel free to find your own...

25-50 Pounds to Lose
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=6160

CNICHOLE4 SparkPoints: (154)
Fitness Minutes: (85)
 Posts: 6
7/17/13 1:33 P
Im Crystal I want to lose 30 pounds soon so I can feel better
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Back Again 11/30/2016 6:59:55 AM
Hello Everyone 1/22/2017 1:14:51 AM
Am I crazy for starting before the holidays? 11/22/2016 11:39:00 AM
I'm back and starting over 2/17/2017 6:15:45 AM
Greetings! 1/18/2017 8:16:48 PM