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LAURAANN54 SparkPoints: (0)
Fitness Minutes: (120)
Posts: 11
11/20/13 11:51 P

Thank you.

GYMCHICK30 SparkPoints: (0)
Fitness Minutes: (6,245)
Posts: 501
11/20/13 9:43 P

emoticon

PLATINUM755 Posts: 44,270
11/20/13 8:52 P

emoticon LAURAANN54 and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

LAURAANN54 SparkPoints: (0)
Fitness Minutes: (120)
Posts: 11
11/20/13 8:09 P

Thank you so much for your advice. I will search for a team on gluten free diets. But on a good note my granddaughter. Got married and I will be a great grandma in February .

FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
11/20/13 7:44 P

Whew! You have a lot going on! I strongly suggest that you join some Sparkteams to help you through all of those challenges. Meanwhile, let me know if I can do anything to help you.

LAURAANN54 SparkPoints: (0)
Fitness Minutes: (120)
Posts: 11
11/20/13 7:13 P

I haven't been on this. Site for a long time so much has been going on. My mother in law passed away two weeks ago, my Mom and Aunt moved out to a home they bought. My son moved in. I have gained 30 pounds in two years. Now my Dr. Put me on a low fat diet. I have to do this for my health. I have never really counted fat before so this is something new for me. I am not sure how much I am allowed I also have celiac and can't have gluten at all. I want to thank spark people for all of the emails and not giving up on me. Thank you.

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