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BILL60 Posts: 977,718
2/3/13 8:16 A

Welcome to SP. Hang tough and stay healthy.

NIKIZ628 SparkPoints: (48,119)
Fitness Minutes: (22,345)
Posts: 3,152
2/2/13 9:48 P

Welcome to Sparkpeople!!!!! Wishing you lots of luck & success!!

PROUD-GRANDMA SparkPoints: (113,490)
Fitness Minutes: (106,143)
Posts: 4,232
2/2/13 8:16 P

Welcome to SP Shelby! emoticon

2/2/13 7:42 P

emoticon to sparkpeople Shelby! emoticon

RG_DFW SparkPoints: (145,817)
Fitness Minutes: (66,144)
Posts: 9,872
2/2/13 6:19 P

Welcome to SparkPeople!

SHELBYTHECRAVER SparkPoints: (606)
Fitness Minutes: (10)
Posts: 4
2/2/13 6:10 P

Thanks so much for the advice! [=

KRISTINE99 SparkPoints: (8,098)
Fitness Minutes: (2,440)
Posts: 182
2/2/13 10:31 A

Welcome to Sparkpeople! I suggest finding at least one feature on this website that you can do on a daily basis that works for you. For some people that is making a daily status update. For others it's tracking exercise and/or food. For me my most helpful habit is to blog. I find that it's cathartic and keeps me focused on my daily, weekly, and monthly goals.

Last but not least, work on building up your Sparkpeople friends list for support. Feel free to add me as a friend :D Good luck!

MRE1956 Posts: 9,360
2/2/13 9:19 A


BILL60 Posts: 977,718
2/2/13 7:30 A

Welcome to SP. I wish you the very best on your journey.

SHELBYTHECRAVER SparkPoints: (606)
Fitness Minutes: (10)
Posts: 4
2/1/13 8:08 P

Thanks! [=

PATTIE441 Posts: 45,286
2/1/13 6:36 P

Hi Shelby! Welcome to SparkPeople! We are so glad you are here! emoticon emoticon emoticon You are doing fantastic by being here and working towards your goals. If there is anything I can help you with, please don't hesitate to ask. We CAN do it!! emoticon emoticon emoticon emoticon emoticon

0309COOKIE Posts: 8,436
1/31/13 6:44 P

Welcome aboard Shelby!


SHELBYTHECRAVER SparkPoints: (606)
Fitness Minutes: (10)
Posts: 4
1/31/13 5:51 P

Hi everyone. My name is Shelby, and I'm a Freshman in college. I'm about 60 pounds overweight, and I'm sick of it. So starting today, I begin the journey to being thin, healthy, and active. My goal right now is to lose 50 pounds by the end of July. I could really use some motivation, so if anyone wants to spark mail me, feel free! Thanks. [=

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